Hi! I'm Karen. I'm a registered nurse, mom and a transformational health & life coach. I see first hand how stress impacts our health and happiness...especially if you are a healthcare professional and/or a parent.
That's why I want to connect with you through your inbox.
You can look forward to regular encouragement and practical tools to help you manage stress, heal burnout and improve your overall wellness.
I offer free monthly mini-retreats for my followers on relevant wellness topics and one-on-one coaching.
I can't wait to help you create abundant health, energy and reignite your passion for life!